Fresh Produce

Realm Local Food
Jun28

Looking for a taste of local food during your Tanglewood stay? We have loads of tips on local treats and eats, and Realm Food Co is high on our list! Realm is a great place from breakfast, to on the go bites, tacos, sandwiches and so much more!

Located minutes from Tanglewood in Parksville is Realm is a great pick for a meal out. All the items on the menu are sourced locally right from Vancouver Island, and we all know you can’t beat the taste of local. Check out Realm Food Co’s website to see all the items on the menu and explore more about them.

A couple of our favourites on the menu are:

Ramen (vegan options available) – poached egg, bone broth, carrot, cabbage, kale, wild mushrooms, rice noodles, nori, bone broth, chili-hoisin gastrique choice of chicken, pork or tempeh

West Coast Bowl – seared albacore tuna, avocado, carrot, beet, sprouts, cabbage, marinated kale, rice, nori, chipotle-basil aïoli, ponzu sauce

Local Sandwich -basil chèvre, marinated tomato, cucumber, apple-thyme slaw, greens, sprouts, turmeric aioli

Looking to bring the deliciously fresh food back to your Tanglewood Beach Home patio – Realm offers take out so you can bring it back to your beautiful beach home for the entire family to enjoy.

Haven’t booked your island vacation yet? Make sure to check out our rentals page to see all that we offer – and get in touch if you have any questions at all!

Eat Local, Eat Fresh!

pumpkin baking
Oct09

Going away for the weekend doesn’t have to mean living off crusty gas station cookies when you get the inevitable sweet tooth. We believe that home baking can travel with you anywhere, which is why we’ve compiled this list of # pumpkin-themed baking recipes that are uber easy to make.

  1. Pumpkin Granola

Oats, pumpkin seeds, and pumpkin puree are the star or this granola dish. Plus, coconut oil, maple syrup, honey and brown sugar add all the sweetness you could possibly desire. The whole thing takes about 10 minutes to prepare and then another hour to bake, so consider making it the night before if you want a get-up-and-go treat first thing in the morning.

Full recipe on Tasty Kitchen.

  1. Baked Pumpkin Mac and Cheese

Pumpkin can be used in the main course, too. If you have some picky eaters in the family, try this pumpkin mac and cheese dish. No one can say no to mac and cheese! Other than the usual mac and cheese ingredients that you would expect, you will also want to pick up some pumpkin puree and ground nutmeg. This easy lunchtime treat takes just under an hour to make.

Full recipe on The Bossy Kitchen.

  1. Easy Pumpkin Spice Muffins

This recipe takes only 45 minutes to complete with minor prep time of about 10 minutes. A perfect afternoon craft! You also get about 18 muffins out of it, making it perfect to share with friends or family. All you need is pumpkin spice cake mix (or similar cake mix of your choosing), pumpkin puree, cinnamon chips, and chopped pecans. Makes a perfect dessert!

Full recipe on AllRecipes.

  1. Pumpkin Smoothie

If you’re a fan of pumpkin spice lattes, you might want to try this pumpkin smoothie. Pumpkin puree, Greek yogurt, apple cider, milk, maple syrup, and pumpkin-pie spice to taste. Pumpkin smoothies are great for a midday snack or even a quick breakfast. Don’t forget to pack your personal (1 serving) blender so that you can make smoothies on the go, no matter where you are. We highly recommend it.

Full recipe on Express Life.

Need somewhere to stay for a quick week/end getaway this Fall season? Contact us to learn about one of our many vacation rental properties, from cottages to larger group facilities.

 

 

May01

Check out Pender Island’s Farmers’ Market!

 

On Saturdays from 9.30 am to 1.00pm.  Generally from Easter to Thanksgiving, though a smaller market with less vendors does continue throughout the fall and winter.  The Farmer’s Market takes place at the Pender Islands Recreation and Agricultural Hall.  Taste the flavours of the island when you attend.  Expect to see local craftsmen and farmers, vying for your attention with offering of fresh vegetables, flowers, cheese, eggs, baked goods, condiments, arts and everything else!

 

Buy fresh produce and support the local businesses!

 

Find the market at:

Pender Islands Recreation and Agricultural Hall,

4418 Bedwell Harbour Rd.

 

Written by Hannah Poaros